Entering the Wylde Breathwork, Mindfulness & Sound Bath Immersion New Year Retreat @ Fota Island Resort, Cork
Fri, 12 Jan
|Fota Island Resort
Come prepared to be nourished by nature at this award winning venue on Fota Island in Cork. A unique Breathwork, Mindfulness, Shinrin-Yoku & Sound Bath Immersion. Experience an emotional & mental detox, deep reset & indulge yourself with a treat at the Spa, hydrotherapy pool & hammam sauna & pool
Time & Location
12 Jan 2024, 19:00 – 13 Jan 2024, 21:00
Fota Island Resort, Foaty, Fota Island Resort, Co. Cork, Ireland
About the event
This retreat will include one night accomadation with organic and local sourced food, prepared by Fota Island Resorts Resident Chef, 3 hour Breathwork workshop, lunch, spa treatment, access to hyrodtherapy pool, hammam, swimming pool & sauna, mindfulness Shinrin-yoku * Forest Bathing*, lunch, sound bath Immersion accompanied by a famous Philamonic Concert Harpist & Supper in the award winning restaurant. There is also accesss to many of the beautiful forested walks & the tennis court. There is the option of an extra night stay, at a reduced rate, at Fota Island Resort on Saturday evening, to include breakfast the next day and use of the Spa fascilities and swimming pool.
FOTA ISLAND LUXURY SPA IN CORK
A HAVEN OF RELAXATION AND REJUVENATION
Fota Island Spa, nestled within the picturesque East Cork countryside, offers a unique wellness experience catering to both personal rejuvenation and holistic relaxation. Surrounded by breathtaking views of lush woodlands, immerse yourself in the serene atmosphere of one of Europe's finest spas.
schedule
Friday 12th January
6pm Welcome Evening & Orientation
7.30pm onwards- Dine at leisure in the Fota Restaurant
Bespoke Spa Package
30 minute treatment
Choose between a Thai Foot Massage or
Indian Head Massage
Guided Self-Facial
Thermal Suite Access
Complimentary Goody Bag
Saturday 13th January
9am Pre workshop refreshments
9.30am-12.30pm: Breathwork
1pm-2pm Lunch in the Amber Restaurant
2.30pm-5.00pm: Bespoke Spa Treatments
5.00pm Afternoon Refreshments
5.30pm Crystal Tones™ SoundBath with Harpist
7pm Dinner in The Cove Restaurant with
Private Concert Harpist Performance
Gift yourself an extra night on Saturday and you will receive 30% discount on accomodation which includes breakfast.
This will give you full access to the
Swimming pool and Spa suite facilities on the Sunday and you may even choose to treat yourself to one of the many delux
Spa Treatments
A discount code will be given upon booking