A QUANTUM HOLISTIC SOLUTION
FOR THE MULTIDIMENSIONAL HUMAN
In a safe and confidential space we assist you to transform issues such as; stress, negative self-belief, trauma, addiction, low self esteem, dysfunctional relationship patterns, emotional toxemia and procrastination. Discover your authenticity as you learn to define and embrace your strengths enabling you to express yourself with a new found confidence.​​ You simply have all tools inside of you waiting to be discovered so that you can live the life you choose to live.
Do You Suffer From Depression,Anxiety Or PTSD?
Do You Feel Unfulfilled,Without A Clear Direction,Longing For More Joy?
Breathwork Can Be A Great WayTo Help Regulate Stress, Release Trauma & Combat DepressionThe Way We Breathe Is The Way We Live!This weekly Breathwork Embodiment Masterclass Course offers a great entrance into the Infinite realm & healing potential of your breath, and it will provide a deeper exploration into The ever-expanding field of breathwork practiceWe will be practicing a variety of interconnected techniques from around the world, with The breath at its core, which are designed to positively influence your nervous system and give You access to the store of life-force within, in order to safely and profoundly release trauma Depression, stress & anxiety held in your body & mind
One2One Sessions with Rowan are also available in person or online
"The refined consciousness guided breathwork corresponded with my needs, to be able to touch those places where healing was needed. Doing 5 Breathwork sessions with Rowan showed me a clear and direct path to happiness, through my breath. His guidance was masterfully precise, his intuition was spot on. The vibrations of the tuning forks that were used as a part of the session helped to release old patterns held within my body, on a cellular and emotional level. I highly recommend!"
~Lisbeth, Germany
Each session we will explore an effective & easy to grasp
micro embodiment exercise, based on the
Polyvagal Theory by Dr Stephen Porges PhD, Meridian Psychotherapy (EFT), Eastern Practices i.e Chi Kung
Somatic Principles & various Breathing Practices, you will learn to practically apply them to your day to day
Taylor made Hypnotherapy for a natural
Bliss Birth Experience
Having experienced natural bliss home births of my first 3 children and a natural hospital birth with my fourth child, I can say that Hypnobirthing is not only an evidence-based approach to birth that seeks to empower women to have a positive birth experience, it is a wonderful way to support you during your journey of pregnancy and birthing as a Goddess. I use the same techniques that gifted me a wonderful empowering birthing history, with my clients.
All mothers', whatever their birth story, are primal forces of an incredible nature
Attitudes towards birthing is changing for the better in order to support women to no longer be afraid of birth and to feel confident and and understand that their body is designed to birth naturally and positivity and mindfulness in practice by professionals birth facilitators and family can add to a remarkable birth experience.
You will receive a Hypnobirthing with mindfulness experience designed to suit your particular needs.
During the process, we uncover the root of your fears, reconnect to your body and your baby, and prepare for your bliss and natural birth with custom made recordings that you can listen to in the comfort of your home.
Hypnobirthing can support your unique birthing experience of your baby whether you are planning a home or water birth or giving birth in a hospital or birthing centre.
If you have had a traumatic birthing experience in the past, you can be supported to overcome fears associated with the birth of your next baby or simply to heal from the experience.
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" Hypnobirthing with Anara Araeya prepared me for a magical homebirth and she supported me through what turned out to be an amazing homebirth experience "
Arisha -Uk
"After a traumatic c-section, hospital birth with my first baby, Anara Araeya's hypnobirthing sessions supported me to have a successful natural hospital birth with my 2nd child. I highly recommend for anyone wanting a positive birth experience."
Pam -Uk
"Beautiful, profound and inspiring. Anara Araeya holds a powerful feminine space, exuding love, confidence and wisdom. Her intuitive and personalized approach left me feeling held as an individual within the group."
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Analise - Uk
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"Rowan created a safe space for me to feel the expansion in my breathing which prevented my asthma from developing into an attack. During our sessions, layers of old emotional templates have been released and I have found my breathing to be easier, stronger and relaxed.
I look forward to continuing the journey with Rowan's sessions as I always come away with learning techniques which I can easily use in my day to day to help ."
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Anna - Ireland
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"I really loved the sessions. I felt a lot of confidence since the first session. I received many insights needed for my professional life and for my family that were accessed during the spiritual life coaching sessions. Thank you so much."
David, Engineer- Brasil
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"Anara Araeya has helped me along my life path in such a profound way and help me to change my life for the better. The life coaching sessions have truly helped me in so many ways.
An amazing woman, so intuitive, nurturing and relaxed."
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Tracy - Ireland
Contact us to book your free consultation
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